Dr. Bruce Matthews, DDS
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Are You Getting the Rest You Need at Night?

August 21, 2020
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Posted By: Bruce Matthews DDS, PA, Staff
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Have you been accused of loud snoring at night? Perhaps you find yourself feeling exhausted by noon even though you've had a full night's sleep? Did you know that you could be suffering from sleep apnea?

Sleep apnea is a dangerous sleep disorder that disrupts your normal rest cycle by waking you up throughout the night. This condition is prevalent among many adults, and it may be more common than you think.

It is estimated that around 22 million people have sleep apnea, and the bad news is that an estimated 80 percent remain undiagnosed. This means that one in five people have mild sleep apnea, while one in fifteen has moderate to severe symptoms. So, how do you know if you or a loved one is struggling with sleep apnea?

The Telltale Signs of Snoring

One of the common symptoms of sleep apnea is snoring; however, this doesn't mean that everyone who snores while they sleep necessarily has the disorder. Obstructive sleep apnea is characterized by loud snoring that keeps your partner awake at night.

Some other signs of sleep apnea are that you wake coughing or gasping for air. Worse yet, this may be happening multiple, even hundreds of times during the night without you even realizing it!

What Happens When Sleep Apnea Is Left Untreated?

When you don't get the rejuvenating rest that you need at night, it impacts your life in many ways. Sleep apnea is known to contribute to weight gain, high blood pressure, stroke, heart attacks, and even heart failure.

This is not to mention the impact that sleep apnea has on your daily life. Lack of rest impacts your ability to focus and concentrate on tasks throughout the day. You may also find yourself prone to headaches or migraines.

Treating Sleep Apnea

Your team at Bruce Matthews DDS, PA can help you successfully manage sleep apnea in Wilmington, DE, with alternative therapies such as an oral appliance. Our dentists will also partner with your physician to discuss combining an oral appliance with CPAP, or continuous positive airway pressure therapy to help you achieve the best results. Contact our dental office today for more information about sleep apnea.

 

 

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