Most conversations about dentistry focus on complex procedures, like root canals, tooth extractions, or the placement of dental implants. This is understandable, as these are events that tend to stick in the memory. However, we’d do well to focus more on the mundane aspects of maintaining our dental health, as these are the things that steer us clear of those complex procedures.
We’re looking today at simple, straightforward, mundane teeth cleanings and how best to maximize their results.
What’s a Teeth Cleaning?
A teeth cleaning is a routine dental treatment in which a dentist removes bacteria, plaque, and tartar buildup from a patient’s gums and teeth. Everyone should get their teeth professionally twice a year in order to maintain peak dental health and hygiene. Not only do regular teeth cleanings help us to maintain healthy and radiant smiles, but they also allow a dentist to identify and preemptively treat minor issues before they become big problems.
How Do I Make the Effects of a Teeth Cleaning Last as Long as Possible?
Here are steps that you can take to maximize the longevity of the effects of a teeth cleaning:
- Practice good oral hygiene – Brush your teeth at least twice daily with fluoride toothpaste, floss daily, and rinse regularly with antibacterial mouthwash after brushing.
- Maintain a healthy diet – Limit your intake of sugary and acidic foods and beverages, as they can contribute to plaque formation and tooth decay. Instead, try maintaining a diet rich in fruits, vegetables, and calcium.
- Avoid smoking and using smokeless tobacco products – Smoking and chewing tobacco can stain your teeth and increase the risk of gum disease.
- Schedule regular dental checkups – Visit your dentist twice a year for professional cleanings and exams. This, again, allows your dentist to preemptively identify and treat any potential issues.
Teeth Cleaning in Wilmington, DE
If you’re in the Wilmington area and realize that it’s been a while since your last teeth cleaning (or are simply a fan of being smart and vigilant), contact the team at Dr. Bruce Matthews, DDS, to schedule your next appointment!