Now that 2026 has arrived, how are your resolutions going? Are you still going to the gym? Still buying healthy organic foods to eat? If some of your resolutions have fallen by the wayside, you're not alone.
But what about your smile? Your dentist in Wilmington, DE, has some tips for resolutions for your smile that are easy to keep. It's fail-proof because it just involves improving the habits you're already doing! Here's what you should know about elevating your habits to elevate your smile.
#1 Amp Up Your Home Care Routine
Are you brushing twice a day for two minutes per session? If so, well done! Now, are you using an electric toothbrush to do the bulk of the work? If not, that's a change you should consider.
An electric toothbrush times your brushing session to ensure you complete the recommended 2 minutes. It also alerts you if you're brushing too hard, which can damage delicate gum tissues. An electric toothbrush takes the guesswork out of brushing and makes it simple to ensure you're making the most of your home care routine.
Consider adding an antibacterial mouth rinse to your home care routine to protect against tooth decay and gum disease. Talk with your dentist about which mouth rinse might best suit your needs.
#2 Reduce Your Sugar Intake
While this seems obvious, have you considered reducing your sugar intake by drinking more water? If you focus on drinking water, you may eliminate sugary beverages that can harm your teeth.
Drinking more water also helps to keep your body hydrated, minimizes dry mouth, and washes away debris left in your mouth.
#3 Book Your Next Dental Appointment
Have you been consistent about visiting your dentist every six months? This is a simple commitment to make that keeps your teeth and mouth healthy.
If it's time for your next dental appointment, call our team to schedule at (302) 475-9220.