Dr. Bruce Matthews, DDS
family dentist wilmington de

Tips for Reducing Cavities

March 20, 2023
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Posted By: Dr. Bruce Matthews
general dentistry wilmington de

At some point in your life, you will probably go to the dentist and be told you have a cavity. It’s certainly not the news you want to hear, but you should feel better knowing that your dental professionals in Wilmington, DE, can help. From finding out if you are at risk for cavities to tips on reducing the chance of getting cavities, we’ve got you covered.

What Causes Cavities?

Several factors cause cavities. It’s important to know how tooth decay occurs.

  • One factor is the amount of acid in your mouth or the amount of acidic food and drinks you consume. Some people have an acidic pH in their mouth, while others enjoy acidic beverages such as fruit juices and soda.
  • Sugar is another cause of cavity development. When you eat or drink things with a great deal of sugar, that sugar causes plaque to build up on your teeth.
  • If you are a frequent snacker, you are also at a higher risk for cavity development. Too much snacking can cause damage to the tooth’s enamel and lead to tooth decay.

How Do You Find Out if You Are High Risk for Cavities?

It’s important to know whether you are considered high risk for cavities. The best way to determine this is to visit your dental professional in Wilmington, DE, every six months. Your dentist can assess your oral health and discuss risk factors with you.

Tips for Reducing Cavities

When you visit the dentist, they can give you helpful tips on reducing your cavity risk. Besides regular trips to the dentist, these tips may include:

  • Brushing twice daily with fluoride toothpaste
  • Flossing properly at least once daily
  • Reducing the number of sugary snacks you eat
  • Reducing the number of sugary drinks you consume

Questions or Concerns?

If you are wondering about your overall dental health, or if you’d like to make an appointment with us in Wilmington, DE, please get in touch with our office at (302) 475-9220. Our professional staff can answer all your questions.

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